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Tennis Drill Sheet - USTA

This is a Level 2, Backhand Crosscourt Control drill with both players at the baseline. This is a cooperative live ball drill that focuses on developing consistency, placement, depth, spin and angle during a crosscourt rally. Level 2 players can strive to make sets or 20 repetitions in a row. Players should hit forehands inside-out if the ball

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Tennis at Home | Tips for Practicing Tennis at Home | USTA

Dr. Larry Lauer, mental skills specialist for USTA Player Development, dives into the best ways to stay confident and motivated while at home. Read More. Cardio: Jump rope. June 19, 2020. The jump rope is an essential tennis training tool. Use these drills to improve your quickness, timing and coordination. Read More.

Tennis Coaching & Organizing Tennis Programs | USTA

Coach & Organize. Tennis Tool Center Your central destination to access USTA tools, including the new Serve Tennis Digital Platform, Marketing Generator, Resource Library and more. Tennis Support Lets grow your programs and your business with support from the USTA and around the industry. Explore resources, grants, assistance and ways to keep ...

Tennis Programs for Kids | USTA

The USTA provides an array of fun and developmentally appropriate junior programs: Team Challenge: An introductory environment that allows kids to play without an emphasis on instruction or results. Junior Team Tennis: A more competitive team format providing kids and teens the many benefits of playing singles, doubles, and mixed doubles matches.

Strength Conditioning | Player Development - USTA

Footwork Drills for Tennis Players. Quick feet are an asset to tennis players at all levels. Foot speed and coordination can be improved by performing drills that require strength, balance, and explosiveness.

Top 10 Games Every Coach Should Know - USTA Tennis on Campus

Welcome to the USTA’s Top 10 Games Every Coach Should Know. This material was developed for use by middle school and high school coaches, and tennis instructors who are responsible for conducting team practices and group lessons for beginning, intermediate, and advanced players. All of these games and activities have the following benefits:

North Little Rock Tennis Academy - Adult Tennis Drills ...

North Little Rock Tennis Academy. Home; Programs; Membership; Contact Us . Home; Programs; Membership; Contact Us; Sign in; Register

Become a USTA Tennis Coach | USTA

Coaching Certification The tennis industry is primed for growth, and becoming a certified teaching professional is one way to help build your career. The two organizations that certify individuals, the United States Professional Tennis Association (USPTA) and the Professional Tennis Registry (PTR) are now fully accredited by the USTA.

North Little Rock Tennis Academy - Programming / Summary

An hour of drills & strategy talk that will be sure to improve your tennis game! Ask us about our package deals if you're interested in more than just one session. To stay up-to-date on court assignment, cancellations due to weather, etc., drills, strategy sessions, and to be the first to know about any special offers, join our GroupMe: https ...

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