The TheraBand FlexBar is clinical-research-proven to be effective in treating Tennis Elbow and Golfer’s Elbow. The landmark study, covered by the New York Times, Reader’s Digest, USA Today, and many other national and International publications, showed that one exercise performed with the TheraBand FlexBar reduced elbow pain by 81% and increased strength in tendons by 72% for Tennis Elbow sufferers.
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Apparently the fancy rubber bar worked so well that they halted the trial early to let the controls get the good stuff, which is generally a sign that the researchers are seeing a very strong effect. Given how much of a nuisance tennis elbow can be, this seems like good news.
DMoose Flex Tennis Elbow Bar for Physical Therapy, Improve Grip Strength Hand Forearm Strengthener for Golfers, Rehab, Tendonitis Pain, Injury Recovery, Rehabilitation Equipment, Resistance Training.
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The rubber FlexBar may be a helpful addition (Watch out for shoulder tension or “pinching”) Starting “indirectly” with a muscle “teamwork” exercise rather than immediately challenging the main “Tennis Elbow muscle” is also a very good idea! And remember that exercise is secondary to healing and repair.
A lot of buzz surrounds Eccentric Exercises, Tennis Elbow and the "FlexBar" rubber-bar often used to perform them: http://tenniselbowclassroom.com/tennis-elb...
Twist and Flex Resistance Bar, Unisex's FlexBar Tennis Elbow Therapy, Relieve Tendonitis Pain & Improve Grip Strength, Rubber Therapy Resistance Bar for Golfers Elbow & Tendiniti. $35.99. $35. .